Episode 6: Breaking up with Them and Self-Worth

Welcome back!

Today, I am going to get back into talking about relationships, specifically break ups. I do not believe that it is easier getting over someone when you break things off than those who break up with you. When you are in the mindset of wanting to end a relationship with someone you love there are many things you have to take into consideration. Love is not enough to stay with someone in a relationship, and I feel like the concept of self worth is important to look at for this idea. It is important to know your self-worth not only for relationships, but for other aspects in life such as your job, friends and in your community. The five stages that help build self-wroth are increasing your self-understanding, boost your self-acceptance, enhance your self-love, recognize your self-worth, and take responsibility for yourself. All of these stages are important to master, but I focused on recognizing your self worth and enhancing your self-love. I shared my own experience in trying to figure out my own self-worth during and after my last relationship.

Music: https://www.purple-planet.com